The book is about how we have 168 hours in each week, and that’s more time than we might realize to create exciting and fulfilling lives. She used the list to encourage readers to be more intentional about how we spend our time. I found the List of 100 Dreams in the book 168 Hours by Laura Vanderkam. I’ve always been fairly intentional about setting goals but really loved this idea as a framework for setting intentions both large and small for the direction of our lives. But at the time, we needed to create a bit more space among the everyday for things to which we could look forward.īuried in banal days, we decided to make a List of 100 Dreams. The mundane gives us space for rest and reflection. A life of constant excitement and energy would be overwhelming. It’s ok for life to feel mundane sometimes. The excitement of life was getting lost in the mundane and the obligatory. Life was boring, consumed too much by the daily grind of working and parenting young children. Read on for more about how you can create a List of 100 Dreams to help find your happiness and live a more intentional life.Ī few years ago, when our boys were very young, my husband and I felt we were in quite the rut.
A List of 100 Dreams also helps us be more intentional and thoughtful about how we live and consume. Have you ever created a List of 100 Dreams? It’s a great way to reflect on things that bring you happiness and joy and make more space for those things in your life.
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